Post Views: 53 In this article, we’re diving into the Yamas – the ethical, moral, and societal guidelines that form the first limb of the grand old tree of yoga. Before we start bending our minds around these concepts, let’s get something straight: the Yamas aren’t just ancient rules meant to spoil your fun. They’re […]
Category: Yoga Philosophy
Unleash Your Inner Warrior: The Yoga of Believing in Your Badass Self
Post Views: 66 Alright, grab your mats, folks, and let’s dive deep into the heart of yoga – beyond the sweaty asanas and into the realm of self-belief. You might be thinking, “What the h*ck does yoga have to do with believing in myself?” Well, strap in, amigo, because we’re about to go on a […]
Finding Your Inner Chill: How Santosha and Contentment Can Transform Your Life
Post Views: 51 Ever felt like you’re on a never-ending treadmill, chasing after happiness like it’s the last slice of pizza at a party? Yeah, we’ve all been there. But here’s a little secret from the ancient yoga playbook: contentment, or as the yogis call it, “Santosha.” The word santosha is the sanskrit term for […]