Post Views: 53 Welcome to the world of Ahimsa, where the only thing we’re fighting is the urge to fight. Ahimsa, or ‘non-violence’ for those who skipped Sanskrit class, is the yoga world’s answer to “Can’t we all just get along?” Ahimsa (Non-Violence) is the very first of the Yamas in the eight-limbed path of […]
Category: 8 Limbs of Yoga
The Yamas: Your Spiritual Roadmap for Not Being a Tool
Post Views: 52 In this article, we’re diving into the Yamas – the ethical, moral, and societal guidelines that form the first limb of the grand old tree of yoga. Before we start bending our minds around these concepts, let’s get something straight: the Yamas aren’t just ancient rules meant to spoil your fun. They’re […]
Unleash Your Inner Warrior: The Yoga of Believing in Your Badass Self
Post Views: 65 Alright, grab your mats, folks, and let’s dive deep into the heart of yoga – beyond the sweaty asanas and into the realm of self-belief. You might be thinking, “What the h*ck does yoga have to do with believing in myself?” Well, strap in, amigo, because we’re about to go on a […]
Finding Your Inner Chill: How Santosha and Contentment Can Transform Your Life
Post Views: 51 Ever felt like you’re on a never-ending treadmill, chasing after happiness like it’s the last slice of pizza at a party? Yeah, we’ve all been there. But here’s a little secret from the ancient yoga playbook: contentment, or as the yogis call it, “Santosha.” The word santosha is the sanskrit term for […]
Why the F*ck Are the 8 Limbs of Yoga Important for My Personal Development?
Post Views: 52 So, you’ve heard about yoga. Maybe you’ve seen pictures of serene people contorting themselves into pretzel shapes on Instagram, or perhaps you’ve tried it yourself and ended up feeling more like a twisted, frustrated mess than a zen master. But have you ever heard a yoga teacher mention the eight limbs of […]